It's Not Your Fault
The internet is designed to fry your dopamine receptors. Short videos, endless feeds, outrage bait. We call it "content." Your brain calls it abuse.
You have scrolled 3 miles today.
You remember nothing.

The internet is designed to fry your dopamine receptors. Short videos, endless feeds, outrage bait. We call it "content." Your brain calls it abuse.

One paragraph a day. No ads. No flashing lights. Just you and the words.
Heal Your Brain